Joint Canadian Tanning Association challenges Canadian Cancer Society
statement on vitamin D
According to www.D-action.org -- a consortium of most of the world's leading vitamin D researchers -- vitamin D recommendations should be based on knowing one's vitamin D blood levels. The D-action group recommends:
- 100-150 nmol/L vitamin D blood levels - 2,000 IU/day to maintain those levels It's called "The Sunshine Vitamin" for a reason. Consider: - You cannot get 2,000 IU naturally from diet. Whole milk is supplemented with just 100 IU in an 8-ounce glass -- 100 times less than what is made in the skin in one indoor tanning session. - Indoor tanners' average vitamin D levels are 100-150 nmol/L, according to Boston University research - sufficient levels, and 90 percent higher than the rest of the population. In contrast, a recent Australian study revealed that dermatologists at the end of summer, when vitamin D levels should be their highest, are severely vitamin D deficient at just 35 nmol/L.
Because 97 percent of Canadians are vitamin D deficient according to University of
For further information: Doug McNabb, President, Joint Canadian Tanning Association, (403) 640-2100, [email protected]
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