The Quit to Win! Challenge - "Cigarettes will be taking it on the chin!"
promises José Gaudet
A proven approach
Not only is the Quit to Win! Challenge an ideal opportunity to quit smoking, but smokers who participate benefit from a proven approach: close to 2 participants out of 3 succeed in not smoking for the 6 weeks that the Challenge lasts, an excellent success rate.
The Challenge's winning formula rests on two key elements:
- Registration in pairs, which gives smokers the choice of making the commitment with either a non-smoking sponsor or a teammate who also wants to quit; - Free support, offered in different forms, before the Challenge begins to help participants properly prepare themselves, during the Challenge so that they take concrete action to stop smoking, and after the six weeks are up to help them stay on course.
José's Challenge
After several attempts, José Gaudet now wants to give up smoking for good. In other words: cigarettes and him - it's all over! His strategy? Formalize his resolution to quit by signing up for the Challenge and taking advantage of the participation in pairs and of the exceptional support that participants receive. "
Smokers who share José Gaudet's commitment to quitting and who register for the Challenge can choose the date to quit that best suits them between
More support...for more success!
In signing up for the Quit to Win! Challenge, participants get to benefit from different forms of free support, an invaluable asset in increasing their chances of winning the fight against cigarettes:
- A support kit available at PJC Jean Coutu pharmacies on presentation of proof of registration in the Challenge. The kit contains useful information, resources and objects for quitting; - The QuitChallenge.ca website, a source of top-notch information to help prepare for and live through the quitting process as well as a link to a dynamic virtual community where thoughts and experiences can be exchanged and mutual support is provided; - The I'm Butting Out series of e-mails, sent exclusively to participants for a one-year period; - The 1 866 jarrête (527-7383) line and the Centres d'abandon du tabagisme (quit smoking centres) for personalized support provided by advisors trained in helping people quit smoking.
Something new for 2010: 500 TELUS subscribers registered in the Challenge will have the opportunity of taking part in a pilot project, the STOMP program, which consists of text messages of encouragement and information but also of motivation to help those participants resist the cravings to smoke. The texts will be sent out continually and completely free of charge to participants' mobile phones for over 6 months.
Time to sign up!
Whether we're occasional or habitual smokers, whether it's our first or our seventh attempt at stopping, the Quit to Win! Challenge is for all of us who want to take concrete action to free ourselves from tobacco. Registration is before
About the Quit to Win! Challenge
The Quit to Win! Challenge, now in its 11th year, is an initiative of ACTI-MENU, a company associated with the Prevention Division of the
The Québec initiative was inspired by the World Health Organization's big international Quit & Win challenge, which originated in
For further information: /INTERVIEWS: Katia Robillard, Senior Consultant, Casacom, (514) 286-2145, ext. 227, [email protected]; Source: Sébastien C. Fassier, Communication Manager, ACTI-MENU, (514) 985-2466, ext. 273, [email protected]
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